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Struggling with substance use? You're not alone, and support exists
It's challenging to admit when you might be experiencing addiction. But accepting the problem is the first step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier way of being.
Seeking help can be hard, but even baby steps can make a huge impact. There are treatment centers that offer confidential assistance 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.
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